Services

We provide a variety of health and ergonomic training seminars. Dr. Cardinal is an injury prevention specialist with the prestigious company, Future Industrial Technologies. Dr. Cardinal has performed seminars and ergonomic trainings with companies such as Wholefoods, United Airlines, Kaiser Hospital, W Hotel, and many other private businesses.

Posture and Spinal Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace. 

Lunch and Learn

This one hour workshop will train your employees in proper nutrition, ergonomics, stretching and stress reduction. It is intended to be an introduction to techniques that can reduce workplace injuries, increase worker productivity, and generally improve the quality of the work environment, at no cost to you or your employees.

Sitting Safe

Sittingsafe® is a new generation of job-specific, on-site ergonomics training. Designed to reduce office-based injuries such as repetitive stress injuries and carpal tunnel syndrome, Sittingsafe® is geared to those who work with computers or perform other job activities while in a seated position.
Each Sittingsafe® Ergonomic Workshop is custom designed to handle the work situation of your employees.
The goal of the program is to teach employees how to control their environment using their existing furniture and equipment to prevent painful and costly repetitive stress injuries.

BackSafe

We have developed our proprietary training techniques to ensure that the worker "learns" proper biomechanical techniques. By learning we mean that they learn in a unique format that guarantees they can apply their new knowledge in real-life situations.

The key to our program is our kinetic learning module (a custom-designed obstacle course based on their job activities and work flow).

An obstacle course that mirrors their specific job activities is created to allow the employees to "drill" their new techniques in real-life situations. This obstacle course is customized only after we have conducted a thorough job site evaluation and employee interviews. We experience the typical routines of the employees to be able to specifically understand their job tasks and the physical stresses on their bodies.

We will teach your employees how to do their jobs, in their work environment. We get them moving in a biomechanically correct way by having them perform their job tasks under the supervision of our facilitators who coach them on how to do these tasks safely.

(taken from the www.backsafe.com website)